how to stay under 20 carbs on keto 7-day lazy keto meal plan
If you’re looking for a way to get started on the keto diet without all the hassle, look no further than this 7-Day Lazy Keto Meal Plan. With easy-to-follow recipes and simple ingredients, this meal plan will get you on the right track to achieving your health goals.
Day 1
Start your week off strong with this delicious and satisfying breakfast: bacon and eggs. For lunch, try a simple salad with grilled chicken and avocado. And for dinner, indulge in a spicy and flavorful beef stir-fry.
Day 2
On day two, mix up your breakfast with some keto pancakes (made with almond flour and coconut milk). For lunch, enjoy a hearty chicken casserole. And for dinner, try a zesty and satisfying shrimp scampi.
Day 3
Day three brings a classic breakfast of eggs and bacon once again. For lunch, try a refreshing and filling tuna salad. And for dinner, indulge in a cheesy and creamy chicken alfredo.
Day 4
Day four begins with a tasty breakfast sandwich made with a keto-friendly English muffin. For lunch, try a simple and satisfying ham and cheese wrap. And for dinner, enjoy a hearty and flavorful beef chili.
Day 5
On day five, start your morning off with some keto pancakes once again. For lunch, enjoy a filling and nutritious kale salad. And for dinner, try a spicy and delicious chicken curry.
Day 6
Day six brings a hearty and healthy breakfast bowl made with cauliflower rice, bacon, and eggs. For lunch, enjoy a refreshing Greek salad. And for dinner, indulge in a creamy and comforting mushroom and chicken casserole.
Day 7
On the final day of the week, start your morning off with a delicious and protein-packed omelet. For lunch, try a crunchy and satisfying chicken caesar salad. And for dinner, enjoy a flavorful and zesty shrimp and vegetable stir-fry.
With this easy and convenient 7-Day Lazy Keto Meal Plan, you’ll be well on your way to achieving your health goals and feeling your best.
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